Defense chapped lips every day and eat this kind of food

Daily dietary fat and lack of water, lack of vitamin a, b vitamins, vitamin c, e and vitamin Yin low heat, dry climate or certain systemic diseases will lead to chapped lips. Diet chapped lips, calm diet intake or cold food. Vegetables : If spinach, mustard, Chinese spinach, radishes, eggplant, bamboo shoots, tomatoes, melon, loofah, bitter gourd, mushrooms, Tremella, soybean products. Aquatic products : If seaweed, kelp, jellyfish, clams, snail, crab, carp, eel, black landings, oyster. Poultry eggs : If chicken, pork, duck, duck, goose meat, lung, milk. Food and hard fruit : If sesame seeds, pine nuts, black bean, millet, wheat, barley. Fruits and other : such as sugar, bananas, watermelon, mango, pears, Mangosteen, persimmons, pineapple, coconut, Lotus, Lotus, Lily seed, medlar, chrysanthemum, honey, and so on. In addition, lips chapped should stop smoking, drink less coffee.