Health warning : Female Health greatest taboo eight things

An overload of work shuns. With more and more intense competition, a modern career woman's pace of work has become strained, the spirit prone to tremendous pressure, mental and physical overload on the state of health is very negative. If rest and attention regulation, the central nervous system remain in a state of tension will cause extreme psychological reactions the passage of time can lead to enhanced sympathetic excited, endocrine dysfunction, with all the physical and mental diseases. Therefore, career women to ease the psychological tension, so 劳逸结合, relaxation there was reasonable arrangements, study and daily life, and persist in physical training. Two D'gloom of depression. Life of the inevitable trouble, trouble will gloom in the hearts of pressure is obviously wrong, a bad mood should learn psychological adjustment, do their best to vent or transfer, such as looking for friends to chat, came to a quick, hearty scenery or enjoy the beautiful lands, open-minded, and love life. 3 D'lose weight. Amy's heart, everyone, especially working women, many people try every means to lose their excess body fat. slimming tea, diet meal variety of slimming measures dazzling. The weight-reducing effect to speed and get out of dieting, weight loss is the result of the collapse of bodies. 4 shuns makeup. As career women need to undertake appropriate makeup is necessary, but avoid makeup, since sold on the market, no matter how high-end cosmetics, chemical composition or the majority, mercury, lead and lots of preservatives, Although temporarily cover the area of pigmentation, but the symptoms, not the root cause, Many female beauty pinned his hopes on emerging cosmetics, neglected their own health. Chemicals will seriously hurt the skin, powder particles easily blocked pore, block skin respiratory function. Five Note tea tendencies are too strong. Most working women have the habit of drinking tea, tea can reduce fatigue, Xingnao refreshing, to raise work efficiency. There are many benefits of tea, but there are too many of theophylline disadvantages, tea is an effective agent to stimulate the secretion of gastric acid, and the long-term excessive secretion of gastric acid, gastric ulcer is an important pathogenic factors, it should be tea by adding a small amount of milk, sugar, to maintain or reduce gastric acid from the stimulation. 6 D'smoking committees. Currently, many women with smoking as fashionable, smoking actually do more harm than good, tobacco female health hazard is particularly serious. According to the statistics : women smoking incidence of heart disease than ten times higher than normal, early menopause 1-3, Smoking by pregnant women have deformed babies were non-smokers 2.5 times, young women smoking inhibit facial blood circulation, accelerated aging face. 7 D'Jiejiuxiaochou. Career women at work there will always be some setbacks and blows that some people Jiejiuxiaochou. Or drink as a modern way of life of a fashionable acts. At that time, more Jiejiuxiaochou sorrows and sadness. Bulkhead bitter drink only the result of alcohol enter the body, the first of the nervous system impairment, which is very dangerous. Pat D'trim. Career women as a result of exposure to a broad area, we will encounter all kinds of men, many of whom are outstanding, If there is no better moral cultivation, resulting extramarital affairs, the results are often ranging family disharmony, where he divorce. A professional woman who is really a year extramarital affairs, divorce finally got his wish, but afterwards she said : "No matter what choice divorced, has been peeling like a layer of skin. "Japanese sociologists conducted a survey : divorced women and the well-being of families were compared, the former shorten the life span of about five years. On the evening of a couple, if quarrelsome, and no, vindictive and uncompromising and will lead to the endocrine system dysfunction, visceral organ dysfunction, suffer from various physical and mental diseases, resulting premature aging. shortened life expectancy. Remember : integrity happy marriage is the best health and beauty panacea.