Hot occupational disease caused most popular defense can not rule

It owners, teachers, journalists and other young people are longing for careers, this group is gradually expanding. However, these industries also have some professional-related diseases. Experts remind us that the majority of these patients is usually not paying attention, caused by the careless. Therefore, the prevention of these diseases start from the day-to-day, we must pay attention to is that the majority of "occupational disease" is not anti-governance. It Pioneers Keywords : mouse hand phone elbow screen keyboard wrist face a problem of the mouse hand Wrist flexion to the palms of activity about 70 ° to 80 °, buckling to hand back up to 50 ° to 60 °, the keyboard, Wrist joint dorsiflexion about 45 ° ~ °, close to the greatest perspective, This stretch of the wrist tendon it is a state of high tension, coupled with the palm roots support on the desktop will carpal tunnel oppression, In such a state, repeated finger movements easily tendon and nerve return friction, chronic injury, causing inflammatory edema, then caused thumb, forefinger and middle finger of pain, numbness and swelling flu, but also appeared wrist swelling, Hand dexterity is not flexible, unable to. When people use a mouse, repeated mechanically focused activities 12 fingers, and with such monotonous minor activities will ligament sprain of the wrist. Lead to peripheral nerve injury or oppression. Responses : for each one-hour physical activities should get up and do some make a fist, relax, and other means to squeeze the movement of the hands. Use computers, desktop keyboard and mouse height, preferably sitting below the elbow height, use a mouse, Arm not vacant, move the mouse when not to use brawn and do as much as possible on bending, Do not be too forceful beating the keyboard and mouse buttons. In addition, the selection of the best mouse Radian, broad exposure, contribute to the spread. Question 2 cell phone elbow "cell phone elbow" in medicine known as "cubital tunnel syndrome." With the "cell phone elbow" is the most commonly used by some to contact the white collar workers who use cell phones every day. Send messages for more than four hours. It is understood that the "cell phone elbow" early performance of elbow fatigue numbness, pain, and sometimes not even lift his arm up, use cell phones because access time is too long, when the phone always ring up arms, it will cause long-term damage to nerve stretch. Severe symptoms were persistent pain, arm weakness, or even objects will fall in the forearm rotation projecting forward, often for pain and restricted activities. Responses : Experts suggest people who used cell phone, the caller should make full use of headphones, avoid the long arm bending, or to try to "attack" and turn their hands to relax rest. General cheating phones should carry out appropriate activities, but also with a towel fomentation ease muscle tension. Experts warned that if it is found that such sites arm soreness, numbness, and other symptoms, the frequency increased, or in a very short period of time such symptoms appeared, should immediately go to hospitals. Question 3 on the keyboard wrist medicine called "carpal tunnel syndrome." The main symptoms of the wrist, thumb, index finger and the middle finger numbness and pain, and often feel unable thumbs clumsy, thumb, index finger, pointed and unusually insensitive, and ring finger and pinkie within hemineglect completely normal, if patients will firmly hold on the table, forearm and desktop vertical, two natural wrist flexor fortune sag, about one minute can be seen in the index finger and middle finger numbness. The main reason is engaged in the computer keyboard typing work caused by percussion. Countermeasures : Long will be working on the computer wrist aside to avoid hanging wrist operation. Work should be about an hour for a short rest, relax wrist. Therapy should be temporarily suspended the use of a computer, and compliancy with physics, closed surgical treatment methods. 4 screens face every day in dealing with the computer, the computer screen to face for a long time, unwittingly give birth to a dullness face, the daily impact of interpersonal relationships, is likely to have personality disorders and personality disorders. Man-machine dialogue long facial expression there is not even rich blankly, dullness situation. In addition, the electrostatic radiation screen, the most vulnerable adsorption dust, long face-to-face, it is easy to spot and wrinkles.