Love themselves, in the late autumn

Liu Yuxi Tang Dynasty poem reads : "Where to carefree, whinny sent mechanics; North Korea to the Court into the trees, Guke first heard. "" A Dream of Red Mansions "of Lin Daiyu wrote" Autumn eve of the storm window. " A poem that goes : "a gloomy autumn flowers grow yellow, dedicated autumn lights Autumn long autumn window Cox has not unhappy, Nakan storm help misery! "" Jianhu Lake Woman "Qiu Jin :" During the depression Rain applicable. " Suddenly, the cold dew (October 8) passed, Hemisphere (October 23) near Beijing entered the fall season. During late autumn is chilling, Trees but deciduous, 10,000 flower withers season. This season we seem to always sensitive Sad. Fall, especially the fall season, the day short night long, carefree chilling, the trees are withered, and chill features of the natural environment and incessant autumn rain. the shadows of the cold wet weather, will give us miserable, and depressed feelings fade, worrying sad. Chinese medicine that should fall within the lungs, to enter the dry air show in the fall, the Autumn-dryness Disease favorite attack lung, dry gas rose, coughing, asthma, diarrhea, skin disorders such as dry first. Secondly, the most vulnerable sad worry lung injury; Pulmonary temper a true, the body of the resistance outside Evils on decline so changeable autumn weather elements (temperature, pressure and humidity, etc.) invasion of the human body so that more pathogenic. Meanwhile, the mood is also easy to depression and despondency, sullen, and some even slept all day, drowsy, medical call "seasonal affective disorder." If this continues, it will lead to the "winter depression." In autumn wind chill and incessant autumn rain when people will remember with affection from the emotional desolation courtyard, which evoked various diseases. Medical data show that late autumn to winter is the year of mental illness than ever. Therefore, the ancient literati "courtyard" is not making a fuss, then we did need to love and care Autumn health hurriedly put on the agenda. Many years ago, Alan Tam sing the music has been an eternal song called "Aizaishenqiu" Editor here want to say is this : love of self, in this late autumn.