Suanxingbenzhi hazards, the formation and Countermeasures

1, Suanxingbenzhi is "the source of all sorts of" healthy person's blood is alkaline was weak, ph value is about 7.35 to 7.45, and the average newborn baby Dushu weakly alkaline fluid, But with the pollution and not vitro normal life and eating habits, our constitution is turning into acid. According to a city population health survey found that the standard of living is higher in the big cities, more than 80% of regular fluid ph value at the lower end of the end, the body showed unhealthy Suanxingbenzhi. Human pH of the fluid, cell function will become weak, human metabolism will slow down. we will not waste discharges, kidneys, liver burden will be increased. Therefore, "Suanxingbenzhi" who often feel tired and memory loss, waist or leg acid, limb weakness, dizziness, tinnitus, Sleep false, insomnia, diarrhea, constipation, to the hospital for an examination to find any illnesses, such as paying no attention to improvement will be formed to continue the development of the disease. Japan's leading medical doctor text is Yongjun has done an experiment : to find 100 cancer patients for blood screening, results of 100 patients with cancer of the blood, detect acid. According to statistics, 85% of gout, hypertension, cancer, in patients with hyperlipidemia are also Suanxingbenzhi. Therefore, the medical experts : the acidity of the human body is "the source of all illness." Cctv science education channel shooting off a scientific documentary "declassified human pH" with a scientific viewpoint spelled out the content of the paper. 2, Test your physique whether "acetify" 1. He went through the spirit of the poor; 2. Hong night of sleep (insomnia); 3. feel tired all day; 4. work to a swift no lasting; 5. emotional instability, irritability; 6. grave-sweepers should always easily; 7. easy to get skin; 8. easy fever or influenza; 9. hypertension, hypotension, liver disease; 10. have diabetes, kidney disease, gout; 11. recurrent headache or leg, shoulder acid, waist acid; 12. obesity; 13. had stomach problems, gastric ulcer; 14. a paranoid and constipation; 15. have asthma, insomnia, neurasthenia; 16. loss of appetite; 17. gingival bleeding easy; 18. Consistency of the wound easy; 19. likes to drink (carbonated) beverages; 20. like to eat meat, greasy food; 21. I like to drink; 22. fond of sweets; 23. like smoking. 3, Weishenmi form Suanxingbenzhi? 1. Excessive intake of food lactic a) meat, eggs and cheese products, beef, ham on display belong to acidic foods. B) the excessive intake of acidic foods tend to be acidic blood and variable viscosity and difficult flow of small peripheral vascular, where they pass hands or knees cold racing, and shoulder stiffness and insomnia. C) when eaten moderately promising age of the meat is correct, but the elderly vegetable or fish suitable. 2. Pace of life will cause disorders Suanxingbenzhi a) pace of life disorders cause mental and physical pressure. B) According to statistics, windows were cancer rate five times higher than normal. C) Human already live in the rhythm of the world, unable to sleep or prior reserves diet, can reverse the night. D) Human offal controlled by the autonomic nervous during the day, mainly sympathetic, parasympathetic night from work, If so deranged and inverted, it is also fraught breeding. 3. Too emotional tension a) a civilized society for the pressure. B) work or mental pressure. C) When a person is under mental stress, once the relaxation of tension, which can cause sudden death. as potential vice renal cortical dysfunction syndrome. 4. Physical tension a) surgery advised check adrenal function normal. If Vice poor renal cortical function, or surgery pressure far exceeds the adjusted vice renal function, it may cause the patient's death or other adverse effects. B) if found patients face swelling would need detailed history taking and medication status, as long-term use of adrenal cortical hormone, Acupuncture lend special attention to reactions. C) labor or excessive exercise, or play cards all night, a license pressure should try to avoid. 4, which the human body is easy to "acetify" stay up all night Pioneers : 1:00 tonight after not sleeping, human endocrine metabolism by burning, burning with endocrine toxins produced by many, the constitution will change acid, usually stay up late in the rate of chronic disease than smoking or drinking are much higher. So as a day before 12 o'clock at night to sleep, do not often stay up all night, either to stay up all night a week to a limited! Stay up all night, not eating meat, eating carbohydrates as much as possible, so they will not be tired the next day, it can damage to a minimum. Family night : all at 8:00, eat on the move as a midnight snack. Midnight snack will be tired the next day, not climb to get up, the liver will suffer, because sleep, tightly activity low in a state of rest, food in the intestine Lane will become acid fermentation, toxin injuries. Breakfast "deserter" : three meals a day, breakfast the most important, but many people generally do not eat breakfast, morning stomach, vivo no incentive, the automatic use of the thyroid, parathyroid, pituitary etc. under glands to combustion, causing glands hyperthyroidism, physical changes acid, lead to long-term chronic disease. "Master Fresh" Pioneers : less movement and sitting in the office all day office workers most likely to commit such a mistake, because eating less, deliberately chosen a very delicate food to eat less roughage, which the intestines aging rapidly and poor liver function. is the large black and would often constipation. Exquisite food as a lack of cellulose, will lead to the intestine function deterioration, or even a decline, you have to eat the food into the toxins, physical changes you make acid, chronic began. 5, how to remove the body superfluous "acid objects" have their own body's regulatory role. When the body is unable to achieve its own balance will be carried out in a conscious adjustment, such as aerobic exercise and relax for a while. maintain a normal daily routine, but the most important thing is through consumption of health food, that is, fresh food to meet basic body acid-base balance. Food into acidic or alkaline and food into itself unrelated to the taste, but according to the Food and after digestion, absorption, metabolism, In vivo in the final material is acidic or alkaline to judge. Therefore, some scholars into acidic and alkaline foods into also known as "Acid Food" and "alkaline food." distinct from the food tastes. Certain foods rich in sodium, potassium, calcium, magnesium and other minerals, in vivo metabolism into line after alkaline substances, So called into basic foods, such as most vegetables, fruits, beans, milk and kelp. Special other is Mr Green-like products (Mr. Mak can remember licensing unit or Green Thumb Mr Green). Some food metabolism in vivo after generation acidic foods such as refined grains and protein-rich meat, fish, eggs, offal and so on. While meat is rich in sulfur, phosphorus, chlorine and other elements, But because sulfur in food generally neutral form-sulfur amino acids (including methionine, cystine, Cysteine) formation, therefore, is to become acidic food. 6, common food pH 1. Strong acidic foods : egg yolks, cheese, sugar doing West Point or persimmon, gray mullet. Fish such. 2. Acidic foods : ham, bacon, chicken, tuna, pork, eel, beef, bread, wheat, butter, such as horse meat. 3. Weak acid foods : rice, groundnuts, beer, wine, fried bean curd, lever, clams, octopus, Loach. 4. Weakly basic foods : red beans, carrots, apples, cabbage, onions, tofu, etc.. 5. Basic food : radish, beans, carrots, tomatoes, bananas, oranges, Pumpkin, Strawberry, protein, case of prune, lemon, spinach, and so on. 6. Strong alkaline foods : Mr. Green (Mr. Mak can remember licensing unit or Green Thumb Mr Green), grapes, tea, wine, Bud kelp, kelp, and so on. Wheat grass is especially sharp from the broken by Mr Green is good basic health food and tea should not excessive, the best time to drink the morning.