Test -- Do you need blood?

The old saying goes, blood, female beauty is the most important material foundation. Blood deficiency of yellowish color, lips a lighter hair color, hair discolored; Often leads to blood stasis lips gloomy color, skin hair dryer; Hot blood to the skin is oily rough, acne-prone, and so on. And the wide range of cosmetics available in the market can be taken as your "excuse", but outside the pursuit of modern and beautiful women, should choose the blood Huoxue, from inside to outside the beauty methods. Let us be a beautiful woman this autumn beauty! Small test : Do you need blood? First, we do a small test. Please select the following options with your current physical line items. 1. Bleak color, lip color and nail color flower. 2. Often become dizzy as a happening. 3. The most recent regular heart palpitations. 4. Sleep quality, and often cause insomnia. 5. Frequent hand-foot-Unfortunately happen. 6. Menstrual color than normal and less of the tab. If you have three more to answer "yes", then remind you is a top priority blood! American winter blood sirens panacea beautiful face is the conditioning, If you are concerned about their female compatriots, to recover, the blood Huoxue. Remember the following as long as several small measure that will accompany the beautiful face of your dry autumn. Tip1 : The former Chinese medicine commonly used blood is Angelica, Chuanxiong, safflower, and polluters, peach pit, dangshen, astragalus, Polygonum multiflorum, medlar, yam, Ejiao, Salvia, roses and other natural medicine, Chinese medicine and the use of food in the blood causing Diet. The former Chinese medicine, such as blood from the wrap Good Deng poured in by the old "blood" tea is for the autumn and winter blood few days. Deng also created the "baduanjin" campaign maintenance is a good choice. Tip2 : The former diet rich in peacetime should eat high-quality protein, trace elements (iron, copper, etc.) folic acid and vitamin b12 nutritious food, such as fruits, seeds, longan meat, nuts, hawthorn, liver, blood that the rice and brown sugar. nutritious, with the blood Huoxue effect. Tip3 : Exercise Regimen recover movement is an indispensable link. Peacetime practice yoga, tai chi, qigong and other health easing campaign. In addition, traditional Chinese medicine, "as long injury blood," So long sitting in front of the computer working career women, Special attention should be eyed with the rest maintenance to prevent eye because of excessive use of physical and Haoshang the body.