Keys pregnancy

Pregnancy is the process of pregnancy, the mother of a fertilized egg in the fetal process. Once the sperm and egg combine to nurture a new life. The first three months of pregnancy (0-12 weeks) said early pregnancy. This phase is fertilized egg to embryo, fetus in an important period of intense polarization, it can be said that the fetus "dividing assembly forming" period. Early Pregnancy Pregnancy reaction will be, feeling dizzy fatigue, burnout lethargy, and anorexia. Some people may also have abnormal appetite, picky eaters, likes and dislike sour oily. From embryology, from the moment of conception to 60 days of pregnancy about is the organ in view, and then in the organization and function of forming. Such as the brain and nervous system formed in 15-20 days after fertilization; cardiovascular system formed in 20-40 days after fertilization. (Talking about here is the actual time of conception, it does not mean that after the last menstrual period. End to the two-week period of time which is less actual time of conception.) Formed during the fetal organs, the most vulnerable outside the loudest. Plus placental growth is not sufficient, progesterone secretion is at a low ebb, this is the abortion-prone period. So peacetime periods on time, when the menstrual expired at the end of the week but yet to, first of all couples should be aware of the pregnancy. Once confirmed, in addition to daily attention, avoid public places activities, but also a psychological preparedness. Secondly avoid affecting the differentiation of embryonic and fetal development of various risk factors. Such as: radiation, tobacco, alcohol, drug abuse, toxic substances (such as benzene, lead, mercury, arsenic, etc.), infection, especially rubella infection, the disease in early pregnancy rate of deformed babies can be as high as 55 -60%. 13-27 weeks of pregnancy to the medium-term pregnancy. Is the mother and fetus are stable period. Early reaction disappear, become a happy mood, and also not stomach, moves are also convenient. During fetal development faster. Pregnant women 20 weeks of pregnancy should begin regular prenatal examinations, and then inspected once every four weeks. Each should check weight, blood pressure, urine protein and needs to be done blood, urine routine, such as liver function tests. In order to understand fetal development, the height should be measured Palace, abdominal circumference, listen to fetal heart rate, movements understand the situation. To early detection of abnormalities. After 24 weeks pregnant to a breast care, daily scrub with soapy water nipple, and correct Rutouaoxian, chapped nipple should be treated early. Legs cramps and varicose veins, not long standing. After 28 weeks of pregnancy to late pregnancy. Should be inspected once every two weeks; pregnancy after 36 weeks, one week inspections. Still inspection of the former. This period is the most horrible pregnancy induced hypertension. Swollen legs, headache, nausea and other symptoms, it is necessary to accept the doctors for a medical examination as soon as possible. Avoid excessive fatigue, eating too much salt careful not to perturbation, the lateral position adopted during sleep more comfortable. In the pre-production period of two weeks ago, we should prepare infant and the mother's supplies, choosing a maternity hospital, and implement, and her husband and family approach. Because they do not know what started contractions, so to avoid a person out. Strengthen nutrition, physical savings, once threatened labor, such as "see red" and the law of contractions, then go the hospital. Pregnancy is physiological phenomenon, the disease is not apparent, but its adaptability of a series of physiological changes is obviously different from ordinary people. 1, the uterus: in the non-pregnant, only egg size. Along with fetal growth, the uterus is gradually increasing to 39 weeks of pregnancy, uterine length of up to about 35 cm. 2, vaginal: With the increasing number of weeks of pregnancy, vaginal wall elongation, osteoporosis become soft and easy expansion. Also increased vaginal secretions, perineum, pigmentation, enlarged soft, and the baby is delivered ready for the conditions. 3, breast: 6-7 weeks of pregnancy breast began to develop. Expanding conscious pregnant women, breast changes, nipple and areola are pigmented. Squeeze breast late pregnancy, sometimes outflow yellow milk. 4, skin: facial pigmentation evident. Abdominal, thigh and breast and other places outside skin as elastic fiber breakage and there Renshenwen. In addition flu during pregnancy often itchy skin. 5, Weight: general nutritional status, the entire gestation period of 10-12 kg of body weight increase. However, the growth rate of different periods. Early pregnancy, because pregnancy response, no significant changes in body weight. After four months pregnant, pregnancy stable, increased appetite, fetal growth accelerated weight gain also faster. 6, cardiovascular: medium-term pregnancy, maternal blood volume increased significantly and the blood was diluted-, interleukin increased slightly. Progesterone, advanced heart rate increased an average of 10 to 15 times per minute. Since lower limbs, genital and rectal venous hypertension, a lower extremity easy, varicose veins and hemorrhoids genital. 7, digest: early pregnancy have anorexia, nausea, vomiting, and other symptoms of pregnancy 12 weeks gradually disappear. As peristalsis less vulnerable intestinal bloating and constipation there. 8, bladder: pregnant early and late, due to increased fetal head of the uterus and bladder oppression, resulting in frequency phenomenon. 9, breathing: With the increase in the number of weeks of pregnancy, abdominal pressure increased, the shift diaphragmatic breathing becomes short intense fatigue. There are several serious impact on mother and child safety, son of perinatal mortality is higher in several common complications. Once symptoms, treatment should be immediately hospitalized custody. Pregnancy-induced hypertension: is edema, hypertension, proteinuria for the main performance. Often occurred in late pregnancy. The higher the blood pressure and the longer the duration, the greater the threat to the mother. Can be induced by placental abruption, pulmonary edema, acute left ventricular failure, acute renal failure, cerebrovascular accidents. The effects of fetal exposure can placental insufficiency, placental dysfunction. Thereby enabling fetal hypoxia, growth retardation, or even death. It should be severe in patients with early termination of pregnancy. Placenta previa: late pregnancy or labor when painless repeated bleeding, placenta previa is the main symptoms. The impact of their mother, habitation formed after hemorrhage, infection and bleeding fetus when the mother died of intrauterine intrauterine anoxia. Placental abruption: normal location of the placenta in place before the baby is delivered stripping said that placental abruption. Its performance characteristics, is suddenly late pregnancy persistent abdominal pain with vaginal bleeding. The impact on the mother and child, the mother is reflected mainly in hemorrhagic shock or disseminated intravascular coagulation. More fetal distress due to hypoxia intrauterine deaths. Prolonged pregnancy: pregnancy over 42 weeks (more than 294 days) shall be prolonged pregnancy. Prolonged pregnancy in childbirth, and often reduced because of amniotic fluid, fetal larger hard skull, plasticity poor, vulnerable to birth. The effects of fetal exposure, a placenta-aging, degeneration and direct impact on the fetus of oxygen and nutrient supply. Can be serious because the lack of oxygen, suffocation and death. In order to safely passed pregnancy, the Health and healthy baby. Must pay attention to in everyday life: a full sleep and rest, moderate exercise and labor and balanced nutritional intake, life laws, such as a happy mood. In addition to these personal attention, but also their families in particular with the assistance of her husband. 1, sleep: not less than eight hours per day, one hour at noon should rest. Indoor should remain fresh air circulation. 2, clothing: To spacious, warm attention, it is not appropriate to wear high heels, should not use narrow and tight garter belt, so as not to affect blood circulation and fetal development. 3, Movement: a moderate gymnastics and walk, avoid strenuous exercise. Pregnancy can still participate in the general labor, and to avoid the late abdomen crowded. 4, Breast Health: Pregnancy 5-6 months from the day with soap and water scrub a nipple. Rutouaoxian are commonly used in hand to pull nipple outward to prevent post-natal babies sucking difficulties. 5, clean: To regular bathing, washing genital ground, Qinhuan underwear. 6, stool: As peristalsis weakened, prone to constipation, to be more water, eat more vegetables and fruits. Develop regular bowel habits. Constipation can only use laxatives to prevent the uterine contraction. 7, medication: Many drugs can be entered through the placenta and fetal body. Especially early pregnancy, teratogenic higher rate of medication must be cautious. Is the correct approach under the guidance of doctors under the condition rational drug use. 8, smoking: either active or passive smoking, is harmful to fetuses, it can increase the rate of prematurity and perinatal mortality, will lead to intrauterine growth retardation, and even deformity. On the child's physical and intellectual development of the adverse effects of sustainable development to 10-year-old. 9, psychological: Pregnancy mothers mental state directly affects the developing embryo, so to maintain ease of mind, emotion, anger, life laws, and quiet. During pregnancy, the body of the adaptive changes, and often lead to some pregnant women to the distressed physical abnormalities. By taking appropriate measures to reduce or symptoms will disappear. 1, dyspepsia: As early response of the uterus and increased oppression, and often there dyspepsia. In addition to diet, attention may be given vitamin B1, 10mg, yeast tablets 2-3 tablets, three times per month, may be granted Jianpi appetizers proprietary Chinese medicines. 2, back pain: ligaments relaxation during pregnancy, the uterus increased outstanding forward, the focus shifted after spinal excessive lordosis, back extensor sustained tension, it appeared back pain. After bed rest can be alleviated. 3, leg muscle cramps: more common in the latter part of pregnancy, often at night. Massage can be partially attack, attack frequency, the two may be taking calcium, a cod liver oil pill, vitamin E5, 10mg, three times daily. 4, hemorrhoids: pregnancy, particularly during late gestation, and increased abdominal pressure increased uterine oppression, the hemorrhoid obstructed venous return and thus increase the incidence and development of hemorrhoids. Therefore, in the diet should eat more fruits and vegetables, avoid spicy foods, to prevent the constipation guitar. If necessary, taking laxatives. After delivery, symptoms can be relieved or disappeared. 5, lower extremity edema: Under normal circumstances in late pregnancy are more than mildly lower extremity edema. Sleep will be taken lateral position, and boosted slightly lower limbs, control salt intake, reduce the swelling or more dissipated. If swelling Obviously, the rest period is not dissipated, should think of pregnancy-induced hypertension, to the hospital for an examination. 6, supine position hypotension syndrome: supine position late pregnancy when the uterus tremendous oppression inferior vena cava, Rhodobryum roseum output reduction, which have symptoms of hypotension. Into position as a lateral, inferior vena cava will return to open so that blood pressure back to normal. Pregnancy is not disease, but it does usually with different, it is easy to cause abnormal conditions. Once considered to be abnormal signs, speed should go to the hospital. 1, Hyperemesis Gravidarum: the early stages of pregnancy nausea, vomiting, not to diet, the general reaction to early pregnancy. Should maintain a happy mood, attention to the rest, Shaoliangchecan. However, frequent vomiting, can not eat, resulting in a cold sweat, and speed up the pulse, dry skin and other symptoms, and even limbs, cramps, should immediately go to the hospital for treatment. 2, Abortion: multi occurred in early pregnancy. Cause the common causes of abortion: genetic defects, adverse external factors (radiation, viruses, harmful chemicals, heat, lack of oxygen), endocrine disorders, abnormal uterine, the mother of systemic disease, trauma, sexual life, the sudden mental stimulation. On the basis of clinical symptoms in the degree of development of many: threatened abortion, it is inevitable abortion, incomplete abortion, abortion, abortion expired, habitual abortion. For the performance of its common vaginal bleeding and abdominal pain. 3, ectopic pregnancy: embryos for implantation in the uterine cavity normal pregnancy. But for some reason the fertilized egg implantation in the uterine cavity, such as the fallopian tubes, ovaries, or peritoneum. Main symptoms 8-12 weeks of pregnancy is a lower abdominal pain and vaginal bleeding for a few. If ruptured tubal pregnancy, under severe abdominal pain, often in a state of shock. If not treated in time, could endanger the mother's life. Most drugs can enter the fetus through the placenta in vivo, of which a considerable part of the drug can be directly or indirectly affect fetal growth and development. Some drugs can affect the fetus after birth, the impact of individual drugs can be in childhood or adolescence was demonstrated. Early pregnancy drug abuse, teratogenic and a high incidence of stillbirths. Therefore, pregnant women should minimize use the opportunity and avoid notifying the arbitrary abuse. Once sick, the best under the guidance of a doctor, in accordance with conditions, the selection of appropriate drugs, dose and route of administration. Here are some of the toxic side effects of commonly used drugs: 1, there must be a teratogenic effect of the drugs: alcohol, male hormone (of the baby masculine), anti-folate agents, individual depressants, anti-epileptic drugs. 2, may have teratogenic effect of the drugs: adrenocorticotropic hormone, anti-diabetic drug. 3, the toxic drug reaction: antithyroid agents and administering iodine, anticoagulant, morphine, streptomycin, chloramphenicol, tetracycline, etc.. Others such as quinine, vitamin K3, a large number of salicylic acid, such as sulfa have different levels of adverse effects. Chinese Herbal Medicine: musk, grouper Mao, leeches, croton, Spartina, Ezhu Jifu, such as pregnant women are considered as well. B-scan development will affect fetal health? Sleep and exercise during pregnancy pregnancy Music Appreciation Health care during pregnancy: pregnancy gingivitis epistaxis (nosebleeds) constipation leg cramps back pain maternal and fetal blood group incompatibility Abnormal pregnancy: pregnancy-induced hypertension ectopic pregnancy (ectopic pregnancy) placental abruption placenta previa pregnancy vomiting polyhydramnios Hypamnion Multiple Pregnancy prolonged pregnancy Common pregnancy complications: pregnant women with heart disease pregnancy with hepatitis pregnant women with anemia Pregnancy Diagnosis self-monitoring pregnancy pregnancy can Guoxingshengguo References: Changes in the mother during pregnancy For the mother during pregnancy to the needs of fetal growth, and preparation for childbirth conditions, the various systems and organs are a series of changes, mainly as follows: First, genital mutilation Pregnancy, genital mutilation is the most obvious change, with the following in common: hyperplasia, hypertrophy, congestion, edema, a soft purple and blue. (1) uterine uterine pregnancy greatest change. Muscle fiber mast, variable length, to the Palace of hyperplasia is gradually increasing. Late pregnancy, during pregnancy, not by the 40 to 50 g to about 1,000 g, capacity increased by about 500 times. Increased blood flow, full-term pregnancy every minute of 500 to 700 ml. After three months of pregnancy, the uterine isthmus extension (Figure 20), late pregnancy up to 7 ~ 10 cm. Isthmus muscle fiber proliferation, but obviously not uterus. Childbirth, isthmus to continue to extend and become a part of the soft middle Road, claiming that "the lower uterine segment." During pregnancy, the uterus often irregular intermittent contraction, in order to promote placental blood circulation. In the second half of pregnancy, the uterus increased excitability, increase contraction frequency, into a full-term, the law of contract, "RUF reduction" is the main driving force in childbirth. (Figure: uterine isthmus (I) With the gradual extension of embryo development) (B) Because cervical lymphatic vessels and the increase in the proliferative connective tissue and edema, and so on, to the mast soft cervical, endometrial thickening gland hyperplasia, increased mucus secretion, in the form of cervical mucus plug, to prevent bacteria enter the uterine cavity. (C) vaginal muscle fibers and fibroelastosis, easy expansion. Mucosa thickening, congestive, a purple blue, secretions increased acid, inhibit bacteria growth. (D) tubal increase blood circulation, organizations soft, sometimes mucosa was similar decidual transformation. (5) slightly increased ovarian, ovulation. In the side of pregnancy in ovarian luteal continue to grow and secretion of estrogen and progesterone. Luteal pregnancy in general three months after the pregnancy began to shrink, from the placenta alternative ovarian secretion of hormones. (6) perineal perineal skin pigmentation, vascular increased congestion, lymphatic expansion, soft connective tissue, the stretching of the increase is conducive to delivery the baby is delivered. (7) the earliest weeks of pregnancy breast breast Expanding flu, or tingling, and tenderness, and after eight weeks of pregnancy breast increased significantly. Because estrogen and progesterone increases breast glands are Xianguan and hyperplasia, fat deposition, nipple soon increase, rendering, areola painted, scattered in the sebaceous gland hypertrophy uplift. Late pregnancy may be squeezed out a small amount of yellow liquid nipple, "colostrum." Second, the blood and circulatory system (1) from the pregnancy blood volume began to increase from six weeks to 32 to 34 weeks of pregnancy reached the peak, an increase of approximately 35%, with an average increase of about 1,500 ml, to maintain this level of delivery. Increase blood volume, including an increase in plasma and red blood cells, plasma increased more than red blood cells increased, an increase of approximately 10 ml of plasma, erythrocyte an increase of approximately 500 ml capacity, there hemodilution. (B) blood components 1. RBC pregnancy bone marrow continuously produce red blood cells, reticulocytes mild hyperplasia. As hemodilution, erythrocyte count of about 3.6 million / mm3, hemoglobin of 11 g / dl, hematocrit fell to 31 ~ 34%. Pregnant women about 500 mg iron reserves in order to meet fetal red blood cell proliferation and organ growth and the physiological changes in pregnant women need easy iron deficiency, iron should be added in late pregnancy, prevent the decline in value of hemoglobin. 2. Interleukin pregnant seven weeks from start to increase to up to 30 weeks of pregnancy and peak at around 10,000 / mm3, sometimes up to 15000 mm3, the main increase is neutral multinucleated cells, lymphocytes not increase, and monocytes and almost eosinophil No change. 3. Pregnancy blood coagulation factor in the hypercoagulable state. Coagulation Factor Ⅱ, Ⅴ, Ⅶ, Ⅸ, Ⅹ have increased only coagulation factor Ⅺ, Ⅻ lower. Platelet decreased slightly. Prothrombin time late pregnancy, some pregnant women thromboplastin time of mild shortened, no significant changes in blood coagulation time. Than non-plasma fibrinogen an increase of about 50 percent during pregnancy, late pregnancy up to 400 ~ 500 mg / dl. Changes in erythrocyte surface negative charge, a string of red blood cells-like reaction, the erythrocyte sedimentation rate accelerated. Pregnancy plasmin increase Euglobulin dissolved in extended that reduced fibrinolytic activity after childbirth fibrinolytic activity increased rapidly. Because blood plasma protein dilution from early pregnancy dropped to the second trimester of 6.0 to 6.5 g / dl, albumin is the main reduction, which is about 3.5 g / dl, sustained this level until after childbirth. (C) Revolving change Because metabolism and blood circulation, as well as the increase in placental circulation in order to meet the needs of the mother increase the burden of the heart. Cardiac out of every minute since the first 10 weeks of pregnancy began to increase to about 28 weeks of pregnancy peak than the normal increase of 30 ~ 50%. Heart rate increased gradually to a maximum of pregnancy than about an increase of 10 beats / min. Late pregnancy, a result of increased uterine, Wang separated rise, the front will shift to left heart, vascular mild distortions apical systolic murmur can produce pulmonary valve and the second hyperthyroidism, but normal electrocardiogram. Decompensated heart with normal function, it will rise to the burden of pregnancy. But heart disease during pregnancy, childbirth or the postpartum period can be different degrees of heart failure decompensation. Uterine pregnancy oppression pelvic vein, the return leg blocked blood, femoral vein hypertension, often late in pregnancy caused by ankle and leg swelling, there may be a few lower limbs or perineum varices. Blood pressure generally unchanged. If higher than the original level of 3 KPa (about 20 mmHg) or more of 17.4/12 KPa (130/90mmHg) or more, compared with pathological phenomenon. Third, the digestive system Often early pregnancy loss of appetite, nausea, vomiting, fresh elections and phenomena such as increased saliva secretion, a few weeks after more than self-healing. Due to reduced gastric secretion, gastric acid reduction, can affect iron absorption, so pregnant women susceptible to anemia. Gastrointestinal peristalsis weakened, easy and will cause gastrointestinal bleeding bloating. Uterine late pregnancy oppression rectum, can add to constipation, and venous blood flow because of a Yuchi and hemorrhoids. Fourth, the urinary system Pregnancy, the mother metabolite excretion increased, the burden of increased kidney, kidney blood volume and glomerular filtration rate were increased, than before pregnancy to term could increase 30 to 50 percent. Increased uterine pregnancy, and pregnancy decline in the late fetal head can be caused frequency bladder oppression. After the mid-pregnancy, under the influence of progesterone, ureter wiggle weakened, often in the pelvic ureter to the entrance of oppression by the uterine pregnancy, induced urinary slow and easy to cause urinary tract infections. 5, the skin Skin pigmentation often in the face, Qixia midline, nipple, areola and genital etc. more notable. Pigmented for reasons unknown, and may promote the secretion of pituitary hormones melanoma cells increased. Sebaceous and sweat glands hyperparathyroidism, increased secretion. Because excessive stretching, abdominal, breast and thigh and buttocks side of the skin may appear stripe elastic fiber breakage, "Renshenwen." Renshenwen for the new purple, seen at the beginning of pregnant women; old Renshenwen was white, was particularly prevalent in the maternal. Renshenwen pregnancy is not unique in any subcutaneous fat deposition faster or stretch the skin over the circumstances can arise. 6, skeletal system During pregnancy because of the pelvic bone and joints between the vertebrae relaxation, pregnant women can sense lumbosacral, pubic symphysis and (or) physical pain, and this may be related to relaxation of this is still not enough understanding. 7, weight Response and early pregnancy due to loss of appetite, weight can be reduced, as the growth in pregnancy, fetal development, water retention in the blood as well as to an increase in total protein and fat storage, and so on, gradually increasing weight of pregnant women. Generally from the first five months of pregnancy, an increase of about 0.5 Kg per week, to term, a total increase of about 10 Kg. Such as excessive weight gain should be considered a pathological situation. 8, mineral metabolism Hemoglobin is the iron oxidase and a variety of components, and oxygen transport and cell oxidation process close. The mother during pregnancy iron supply store, did not add iron, iron deficiency anemia-prone. Bone formation of the placenta and fetus need more calcium, calcium pregnancy in the late 25 g, 14 g of phosphorus. In the vast majority of pregnant storage at the end of two months, in late pregnancy to calcium and vitamin D supplement. 9, water metabolism Sodium retention in pregnant women more, in addition to the need for fetal, maternal also distributed in the extracellular fluid. Along with sodium retention, and also a corresponding increase in moisture. Sodium and water retention in vivo and aldosterone and hormones, and that its discharge is with progesterone and closely related to renal function. Retention of moisture, and after the rapid discharge of urine and sweat. In the mother-fetus pregnancy is the development of the process of growing up. Fertilized egg is the beginning of pregnancy, the fetus and its auxiliaries from the termination of a pregnancy. The entire process of pregnancy is about 280 days (10 or 40 weeks of pregnancy). Pregnant women that pregnant women, as early maternal initial pregnancy, pregnancy and childbirth has been called more than once to the pregnant women and the maternal. Pregnancy is a complex physiological process, the mother during pregnancy to various organs in a series of changes to adapt to fetal growth and development needs. Only have an understanding of the pregnancy process, to do a good job in pregnancy, maternity health care, mother and child health guarantee. Pregnancy Frequently Asked Questions (FAQ): Orthostatic Hypotension Pregnant women supine late pregnancy will be nausea, vomiting, cold sweat and looking pale, smoking and the symptoms of difficulty, this is because of increased uterine vascular and abdominal compression caused bed hypotension syndrome known as the supine position, lateral position, to prevent or correct. Pregnant women during pregnancy should pay attention to the activities of which Zishi Pregnancy should not affect the work of the abdomen, such as farmland, the venerable teachers bulky goods unloaded on the move, bend over, to withstand heavy loads or washboard abdominal laundry, and so on, this can cause miscarriage or premature. Pregnant women should walk in front of chest rise visual, not the first bend over. When walking up stairs, hands; feet to be completely full after more high-end firm. Meng Yang Mian not wake up, hold hands should be sideways bed slowly, to avoid too much focus on abdominal waist, not to bend over to pick up items should be squat oppression abdominal stretch of admission, should also be metres from the waist straight after He sank extension will be. Sit down at the rest of handrails to choose when to alleviate back chairs back pain, immediately shall sit back straight. When pregnancy will be increased frequency of urination Pregnant the first 2-3 months, due to uterine still in the 'pelvic cavity, bladder addition to the oppression, to be 12 weeks pregnant after uterine people into the abdominal cavity, bladder肮no longer under pressure, frequency of symptoms. But in almost pre-production period, the first decline in fetal again squeeze bladder肮, frequency will be the re-emergence of the phenomenon. Frequency of pregnancy is a normal phenomenon, and if there urgency, Niaotong or difficult urination, should seek medical care immediately. Why pregnancy headache During pregnancy was often a headache, its causes is not yet clear. Water may be stranded and emotions, and some people in the second trimester, the symptoms will reduce or disappear. If in late pregnancy may also cause is pregnancy-induced hypertension. Should avoid excessive intake of salt, alkali food, rest and attention to the emotional adjustment, severe headache or medical treatment should be accompanied by swelling Appeared flustered during pregnancy Because pregnancy when the liquid components in the blood plasma increased, and the increase in red blood cells less blood dilution will produce physiological anemia; pregnancy three months after the fetal blood and enzyme synthesis need more iron, iron storage capacity in pregnant women inadequate, prone to iron deficiency anemia; long standing, fasting or sudden standing, prone to dizziness flustered, pay attention to the intake of iron rich foods, such as green vegetables, liver category, sesame, and so on, according to the testator taking iron. Why asthma pregnant women Uterine gradually increasing, diaphragmatic upward top rate reduction activities diaphragm, chest narrow, and in compensatory shortness of breath, in the first disclosure of the fetus did not fall, this situation will not alleviate. If the hot season and places with poor ventilation spent time the General Assembly have breathing difficulties and Bieqi feeling. Should avoid crowded public places, and more, to breathe fresh air. Supine sense of discomfort when it can raise pillows, take a half-or lateral position. Want patients with pulmonary disease such as asthma appear to be alert condition changes. Why easy pregnancy constipation and hemorrhoids increase Pregnant intestinal peristalsis and tension weakened, less movement, it could easily lead to constipation. Palace and the Ministry of fetuses exposed to the oppression that increase abdominal pressure, perineum anus obstructed venous return, from hemorrhoids. Prevention method is to develop the habit of regularly Pai restrictions, suitable exercise, eat high-fiber vegetables, fruits, honey daily consumption l spoon, add enough points. If hemorrhoids prolapse may also satisfied that the practices. Why pregnancy increased Leucorrhea In the second half of pregnancy, due to the increase of uterine oppression, lower extremity venous return are sluggish, and may have lower extremity perineum "Jingjin" uplift and pain phenomenon, and this is varices, as vaginal local congestion and the impact of hormones, vaginal secretions will be increase in Palestinian governance without treatment. To maintain local dry cleaning, wearing cotton underwear, diligence Huanxian. But sometimes because of cervicitis or vaginitis, Leucorrhea also increased, genital itching burning, cattle REQUIRED medical treatment. Tuiduzi pregnancy "to the tendons," What are the reasons Pregnancy occurred in the late night attack, the reasons for fetal bone development requires a large amount of calcium, such as the mother's calcium supplement inadequate or unbalanced concentration of calcium in the blood, muscle spasm can occur is the legs "to the tendons." Should eat food containing calcium such as milk, maternal milk, fish bone. Attention to the lower extremities warm, but also massage or leg muscles extend and legs plantar Bending Upwards, symptoms can be alleviated. Second trimester, proper calcium and vitamin D supplement. Mody pregnant women prone notalgia Pregnancy due to the impact of hormone ligaments relaxation, the uterus increases, organizations and pelvic nerve compression, as increased abdominal, back and shift the focus of the body, pregnant women in order to adapt to the balance of body posture lumbar process forward, notalgia. To improve symptoms, we should give full rest, do prenatal movement, wearing low Genwa. Why easy to pregnant women under normal circumstances lower extremity edema late pregnancy are more lower extremity edema, and the rest can be dissipated, it is because the body's blood circulation and changes in moisture retention, lower extremity edema when heavier. Salt intake should be restricted, and shall immediately to hospital. Pregnancy after Hudieban Facial Hudieban Pregnancy promote secretion of pituitary hormones increase in melanoma cells, pigmentation, and the estrogen noticeably increased, and that pregnant women face, areola, abdominal white lines in the genital and other places in pigmentation, cheek can be a butterfly-shaped brown spots, Postpartum that can be gradually dissipated. Abdominal Renshenwen With the increase of uterine pregnancy, and the adrenal cortex hormones in pregnancy increased, pregnant women abdominal skin tension increased, the skin under the elastic fiber fracture, a number of purple or pink irregular parallel cracks, medically known as pregnancy stripes, was particularly prevalent in the early maternal, the old silver-white Renshenwen was found mostly in the maternal. The first month of pregnancy ◎ refers to the first month of pregnancy pregnant women from the first day of the last menstrual period lasted less than four weeks. ◎ physiological characteristics: If pregnant women for 28-30 days menstrual cycle, pregnancy with the second weekend sperm. About four days after fertilization, the group split into sperm cells along the uterine tubal arrived. Third week, Cell membrane off, in preparation for implantation. The fourth week, the embryo cell has been firmly planted into the womb. Pregnancy three to four weeks the first month of pregnancy, known as fetal Bud. Fetal buds on 0. 5-1 cm, shaped like small hippocampus. ◎ pregnant women to know: in the first month of pregnancy most women did not react. Is the first month of the neural tube, limbs, eyes began differentiation period, the event of a hazardous material at this time, the tissues and organs of the cell to stop and incomplete, a deformity. Go to the theatre, dance halls, and stores, people gathering places, to avoid suffering from influenza, rubella, hepatitis and other infectious patients with contact. Try not to use. HIV and drug could affect your baby's development. Away from electromagnetic pollution, listen to audio and watch TV, to maintain a certain distance. To use computers, microwave ovens, mobile phones. Heating just stopped when, pregnant women should not sleep Electric blanket, as it can generate electromagnetic fields, the presence of pregnant women and fetal harm. Avoid drinking tea, coffee and cola concentrated beverage, pregnant women the best drink boiled water. Laundry with soap, should not use detergent; dishes to choose non-harmful substances detergent. You after cutting raw meat must wash their hands, cooking, eating, etc. must Shuanyangrou meat Chaoshu rinse thoroughly. Prevent raw Toxoplasma parasite infection in the fetus. Taomi, Xicai not to hand direct immersion in cold water, cold stimulation induced abortion is dangerous. No water heater families buy several vice rubber gloves. The first month of pregnancy, the baby does not need more nutrition. But from now on must be to develop good eating habits, not picky eaters, not partial eclipse, and maintain nutritional balance.