Emphysema patients how to self-care

(1) from the original disease incidence, such as bronchitis, chronic bronchitis, bronchial asthma and silicosis, it is necessary to actively control. The disease of pulmonary function due to damage and affect the health and resistance, and the two reinforce each other, so usually pay attention to tone, promote good health and resistance is to improve lung function is the fundamental methods, and to establish a cure confident that the disease is not incurable. (2) according to the patients physically, actively participate in appropriate activities. If jogging is the most complete coordination of body movements, can increase endurance and lung capacity, respiratory jogging maintain uniformity, can enough oxygen into the body. Taijiquan, soft parade, such as walking can promote good health and exercise maintained for many years where patients rest more than those who are less better stay healthy. (3) emphysema patients most Boling winter, and it is very susceptible to colds, upper respiratory tract infection symptoms each increase, also affects lung function, exercise can improve patients cold resistance. Spring, the first friction with both hands on the head and face and lower extremities exposed part of a day several times, each for a few minutes, it is better to reddish skin, in the summer indoor Jinyu cold water with a towel after fastening body dry friction, the daily 1 -2 meeting. Calian afterwards to switch to cold water. This tempered by the cold, can reduce suffering from a cold, upper respiratory tract infection. (4) infection in the lungs of emphysema patients, bed rest must, in accordance with the instructions positive anti-inflammatory and anti-asthmatic spasm, and medication on time. At the meeting not act with undue haste, in principle, mainly to Eliminating Pathogens. Infection control can be transferred gradually fill, if peacetime tired of weak, susceptible to colds, a lung Qi, the choice of Astragalus, ginseng, shielding, white and others, to replenishing Qi. (5) pay attention to nutrition, increase body resistance. Appropriate selection of high protein and rich vitamin content of foods, such as dairy products, eggs, gravy. Usually diet to light, not Guoxian, and to regularly quantitative. Eat more fruits and vegetables, such as deprivation of seafood, such as shrimp, owls, fish and so on. Temperance to quit smoking.