Hypertension patients should pay attention to diet?

Hypertensive patients diet should pay attention to the following aspects : (a) to limit food intake to maintain an ideal weight. (2) 0907 full after eating lean meat, and eating three meals a day to a balance. (3) Sodium restriction high foods. If cooking less salt, MSG, soy sauce, choose not to add salt to the food such as pickled vegetables, salted fish, such as bacon. (4) eat rich in calcium, potassium food. Calcium foods such as dairy products, kelp, works well, Seasame butter, soup bones, fungus and fresh fruits and vegetables; Potassium-rich food such as jujube, beans, soybean products, such as coarse grains. (5) Eat less animal fat : vegetable oil was used for cooking more appropriate, such as soybean oil, sunflower oil, corn oil. (6) limit cholesterol intake. The use of brains, butter high cholesterol food, and eat like offal (liver, kidney, brain, heart, pancreas, etc.), eggs (yolk), eat fish, because fish prices have not rich in unsaturated fatty acids, help to prevent atherosclerosis. Therefore, patients with hypertension fish is the ideal food.