Seborrheic dermatitis diet therapy

Seborrheic Dermatitis diet therapy aimed at changing eating habits, adjusting the digestive function, pilosebaceous I maintain the patency, sebaceous material to the limit, pilosebaceous reduce inflammation. Dietary fat is necessary to control the volume, fat should not be too large, otherwise it would add to the symptoms, daily supply of total dietary fat volume should be about 50 grams. Be appropriate for high-protein diet, because protein is beneficial for maintaining normal metabolism in the skin and hair follicle keratosis normal flow. Attention should also be given to eat sweets because sugar more fat diet can promote health differences arising after more fat. It is noteworthy to eat food rich in vitamins, especially vitamin A in food to eat appropriate, liver, carrots, yolk, to correct abnormal keratosis sebaceous follicles to prevent the hair follicle plug. The study, zinc deficiency may also have seborrheic dermatitis, in dietary supplement zinc-rich food, such as liver, lean meat, poultry, Nuts category, in order to rectify the human body is relatively deficient in zinc content. Avoid iodine diet is very important, because iodine diet can keratosis or plug to control the kelp, seaweed and other marine products intake. In addition to the above, but also eat with vitamin C, B1 rich food such as fresh vegetables and fruit. The modest increase in cereal grains, fresh vegetables, fruits and other food, the great benefit of seborrheic dermatitis, the total thermal 18.8%, 356 grams carbohydrate, accounting for 66.3%, vitamin A515 micrograms of retinol-equivalent, E41.7 mg vitamin, vitamin B11.32 mg vitamin B21.09 mg. Schofield mg vitamin, niacin 12.1 mg, 1037 mg of calcium, iron 28.1 mg. Zinc 13.4 mg, 24.9 mg selenium, copper 2.7 mg, magnesium 469 mg, 1412 mg of phosphorus, 3,486 mg sodium, 2,959 mg of potassium, 38 mg cholesterol, dietary fiber 19.6 grams.