Tuesday, July 12, 2016

Early menstruation


Early menstruation: early menstruation, normal female menstrual cycle is 28 days, if the menstrual cycle is always more than 7 days in advance, or even twice within a month cramps, is called "menstruation", also known as "early menstruation "or" through early. " As only 3-5 days ahead, and no other obvious symptoms, is normal.Occasionally ahead of time, not too early menstruation.Chinese medicine believes that whether the normal menstrual cramps, the relationship with the liver, spleen, kidney and Chong and Ren two largest veins. The cause of early menstruation, mainly the relationship between two factors most closely.Factor 1: Blood heat Ferrite yang sheng, or excessive consumption of spicy foods and supplements, or emotional depression, blood loss or chronic illness who are prone to blood heat. Blood is too hot in vain OK, flow rate also accelerated, resulting in early menstruation. "Dan Heart", said:. "After the water came less than those of the blood hot too" hot blood there are real hot, Hot, stagnation of the heat of the other.Factors II: Qi deficiency diet disloyal or overwork of the people most likely to injure the temper. Spleen is the blood of "manager", "manager" weak, "the governed" will inevitably seize the opportunity "to do Hing wind waves", leading to early menstruation cramps. Such as "Jing Yue Quan Shu woman rules" goes: "If the pulse card without fire, and by the early less of who is the heart spleen-deficiency, not astringent and natural.Menstruation cycle is always more than 7 days in advance.Early menstruation differential diagnosis:1, menstrual cycle changes: if your normal menstrual cycle changes, the increased blood volume, menstruation and uterine fibroids need to be considered when menstrual irregularities. Uterine fibroids (myoma of uterus), also known as uterine fibroids, the most common form of female genital benign tumor. Asymptomatic, a few showed vaginal bleeding, abdominal mass, and pressure symptoms hit. It can cause pain, such as torsion or other situations. Common to multiple uterine fibroids. The exact cause of this disease is unknown, modern Western medicine to take hormone therapy or surgery, there is no other ideal therapy. Uterine fibroids occur in ovarian function than the strong women aged 30 to 45, after 50 years, due to the significant decline of ovarian function, most fibroids shrink on their own.2, menstrual disorders: menstrual disorders, also known as irregular menstruation gynecological diseases. Expressed as menstrual cycle or abnormal bleeding or prior to menstruation, abdominal pain and systemic symptoms during menstruation. Cause may be organic disease or dysfunction. Many systemic diseases such as blood diseases, hypertension, liver disease, endocrine disease, miscarriage, ectopic pregnancy, hydatidiform mole, reproductive tract infections, cancer (such as ovarian cancer, uterine fibroids) can cause menstrual disorders.1, to maintain a happy, avoid mental stimulation and mood swings, the individual in the menstrual period has swollen abdomen, backache, breast tenderness, mild diarrhea, fatigue, drowsiness, emotional instability, irritability, depression and other phenomena or easily, are It is normal, not too tight.2, pay attention to hygiene to prevent infection. Note that the external genitalia hygiene. Menstrual period must not be sexual intercourse. Keep warm and avoid cold stimulation. Avoid fatigue. After much blood were cut brown sugar.3, underwear should be soft, cotton, good ventilation performance, to wash frequently changes, a change of underwear to put the sun to dry. 4, should not eat raw, sour, spicy food, drink more water, keep the stool. Before menstrual blood heat are advised to eat more fresh fruits and vegetables, eat garlic chives and ginger to stimulate the transport of fire thing. Blood virtual who usually need to increase nutrition, such as milk, eggs, milk, liver, spinach, pork, chicken, lamb, etc., eat raw fruits.

Monday, July 11, 2016

How to protect the liver

1, loss of appetite

The liver is an important human digestive system, liver if there is a problem, then digestion will be affected, the appetite will produce different degrees of decline, and may also experience nausea, vomiting and other phenomena.

2, bad mood

Chinese medicine believes that the liver is good or bad will affect the person's temper, in general, poor people tend to upset the liver gas chaos, often unprovoked temper tantrums. Also easy to make anger stagnation, leading to pain and dizziness.

3, pale yellow

Liver is wood, surplus occurs when the liver qi stagnation, pale yellow and so on. Liver qi stagnation while the body will secrete increased bilirubin, causing jaundice, hepatitis and other diseases, these symptoms can make the complexion look yellowish.

4, easily fatigued

Liver in humans also plays a role in metabolic organ, carbohydrates, protein substances such as are required to be metabolized by the liver, liver function is not very good if you can not provide enough energy for the body, will produce significant physical fall, do a little something will feel tired, completely unable to concentrate.

5, menstrual disorders

Life, many female friends will encounter blood shortage situation, which is often related and liver, because the liver has blood, blood storage function, if you can not timely provide the body with fresh blood, it will lead to the endocrine system out of balance, so that menstrual disorders occur.

6, easy to drink

Liver is the main organ hangover, when alcohol enters the body through the liver secretes enzymes to convert it into carbon dioxide and water. Liver hangover and bad people worse than average ability, but also easier to get drunk. So if taste is drunk often the case, then we need to pay attention to the liver is not a problem.

How to protect the liver

1, regular rest

Many people sleep late every day, which is very bad for the liver. Because the liver is the night time to rest, because if you stay up late and disrupt the normal routines of the liver, it is easy to cause harm, so usually we have to do it on time to rest.

2, refused to alcoholism

Frequent alcohol consumption is an important factor causing fatty liver and liver cancer, liver refused alcohol can reduce the pressure of work, so that the liver remain on a good running condition.

man would eat black food to get good kidney

1. Black beans
Also known as Wu Dou, sweet natured, Rupi, kidney. Traditional Chinese medicine, black beans contribute to anti-aging, treatment with medicine and food with a special function. It contains rich protein, fat, carbohydrates, carotene, vitamin B1, B2, niacin and other nutrients, which contain estrogen, beneficial anti-aging, beauty beauty. Black beans also beneficial in the treatment of edema, and blood detoxification. Pharmacological studies showed that black beans can yin qi is strong and nourishing food.
2. Black fungus
Black fungus is an excellent anti-cancer foods, due its high cellulose content, well clear of garbage and carcinogens within the blood vessels, the prevention of cardiovascular disease, and colon dilution of carcinogens, help prevent colon cancer. Black fungus, but also regulate blood sugar, lower blood viscosity, lower blood cholesterol. Eat black fungus can increase satiety, help control weight, stay in shape. Vegetables beneficial to remove facial pigmentation, skincare.
What men Yang Shen eat? 3. seaweed
Rich in calcium, iron, not only beneficial to the treatment of anemia in women and children, but also children and the elderly can promote bone and teeth growth and health. Seaweed is also rich in choline composition, can enhance the role of memory. Laver has Endometriosis function, because it contains a certain amount of mannitol, it is a strong diuretic, it can be used as treatment of edema supplementary food. Seaweed is also high in iodine content, in ancient times for the treatment of iodine deficiency caused by the "big neck disease", namely "goiter."
4. Black Rice
Black rice contains 18 kinds of amino acids and selenium, iron, zinc and other trace elements B1, B2, high nutritional value, with Yin and kidney, liver and spleen and warm, eyesight and blood circulation effect. Long-term consumption of black rice, can promote sleep, but also the treatment of dizziness, dizziness, anemia, hair, eye and Yaotuisuanruan embolism. Modern medicine, black rice within the blood, pain, treatment of trauma are certain effect. Maternal eat black rice food, the body can be restored as soon as possible; bruises, fracture eat black rice food or black rice smashed external application can speed up the cure, and adjuvant treatment of rheumatoid arthritis.
5. kelp
Kelp is known as "longevity food" reputation. Rich in carbohydrates, less protein and fat. Compared with the spinach, rape, in addition to vitamin C, its protein, sugar, calcium, iron levels were several times to several times. Kelp is a high iodine amount of seaweed on the prevention and treatment of goiter and other edema disease is extremely effective, phlegm, relieves congestion function. Kelp attached to a layer of white frost-like white powder, is a valuable medicinal substances mannitol, with lower blood pressure, diuretic and swelling. Kelp also contains large amounts of polyunsaturated fatty acids EPA, the viscosity of the blood can reduce, reduce hardening of the arteries, eat can prevent cardiovascular disease.
Cistanche porridge sheep
Material: Cistanche 15 grams, lamb, rice 100 grams each.

Method: Wash and cut thin Cistanche. Decoction twice, close to slag juice, add lamb, rice, and cook until boiling, add fine salt, ginger, scallion stalk amount, with Zhu Chengyu.
Efficacy: Cistanche sweet warm, can kidney essence, sinews and bones, laxative, this medicated suitable constipation, limbs not warm, belly Leng Tong, weak acid cold embolism in patients with eating.

Friday, July 1, 2016

Quick treatment of oral ulcers

Kouqing ulcer attack them hard to accept, not only can not enjoy the food, but also pain, so many people want to know quickly Kouqing ulcer treatment methods, Xiao Bian summarizes the ten small way, we try to find the most suitable for them, relieve pain as quickly as possible.

1, a little sugar applied to ulcers, 2-3 times a day.

2, honey cure mouth ulcers: after dinner with warm water rinse clean the mouth, with a spoonful of honey (preferably honey juice) deposited on the surface of the ulcer, containing one to two minutes, then swallow, repeat 2 or 3 times. That is to alleviate the pain the next day, two days of continuous treatment that is substantially recovered. Or use chopsticks dipped in honey, a drop applied to the oral ulcer, can be effective within 2 hours. Preferably before sleep Apply to affected area in the mouth, in the morning can alleviate a lot of pain. Several times a day, the better.


3, the garlic skin removed, take garlic wrapped in transparent film, deposited in the oral ulcer.

4, vitamin C tablets can cure mouth ulcers:

(1) oral vitamin C tablets, adhere to a few days, we can cure mouth ulcers, while rid of chronic pharyngitis.

(2) Take 1-3 tablets of vitamin C research into very fine, covering the ulcer surface, less than 10 minutes to relieve pain, not half healed. This treatment effect is remarkable.

5, Yunnanbaiyao topical oral ulcer, 2 times a day, usually 2-3 days recovery.

6, tea mouthwash to treat oral ulcers: tea tea tannin has a convergence effect, can cause oral ulcers healing. Meanwhile, the tea can play a bactericidal anti-inflammatory effect.
7, eat chestnuts can cure mouth ulcers: insist on eating a little every day, eat cooked first, then eat raw, the better.

8, Liu Wei Di Huang Wan can cure mouth ulcers: Take from the Liu Wei Di Huang Wan placed a small piece of the skin, mouth pursed for about 10 minutes, doing two or three times, oral ulcers naturally enough.

9, with a cotton swab dipped in a little ice boron, painted in the affected area, although feeling a little bitter, but insisted that 2-3 days later, the wound can heal.


10, eat more tomatoes. Because tomatoes are tomato base, animal experiments show that can significantly reduce the increased capillary permeability caused by histamine, anti-inflammatory effect. Coupled with Tomatoes are also rich in riboflavin, ascorbic acid, vitamin A, vitamin K, etc., for the prevention and treatment of bleeding gums, oral ulcers is good.

Vitiligo

Vitiligo is a refractory skin disease, usually local or generalized depigmentation, can occur in various parts of the body, such as eyes, ears pigment cells may also be involved; therefore Vitiligo is a skin pigment-based violations, but also to violations of other systemic diseases pigment cells. The main performance, local skin milky white spots, the affected area of ​​the hair may be normal, but also white; but generally superficial, if the white area is larger in the summer after exposure, occasionally burning sensation. Vitiligo induced by many factors, such as mental predisposing factors, genetics, trauma, chemical exposure frequent cause endocrine disorders, autoimmune factors, and environmental factors. Our incidence rate is about 0.05 to 0.2%, with the acceleration and air pollution aggravation rhythm of life, the incidence of vitiligo increased year by year.
Vitiligo disease etiology
     (A) causes
The disease causes clearly outstanding. Recent studies have considered the following factors:
       1. genetics
 Studies suggest that Vitiligo may be an autosomal dominant genetic skin disease. Study abroad statistics 30% of patients had a positive family history, found in two monozygotic twins are sick. China reported a positive family history of 3% to 12%, lower than the foreign reports.

2. The autoimmune theory
  Pathogenesis of autoimmune theory of vitiligo and more attention. Many scholars have noted that patients and their family members in a higher combined ratio of autoimmune disease, a common thyroiditis, hyperthyroidism or hypothyroidism, diabetes, chronic adrenal hypofunction, pernicious anemia, rheumatoid arthritis, malignant melanoma . The serum of patients with vitiligo, it was detected in a variety of organ-specific antibodies such as anti-thyroid antibodies, anti-parietal cell antibodies, anti-adrenal antibodies, anti-parathyroid antibody, anti-smooth muscle antibodies, and significantly higher detection rate. Also suffering from autoimmune diseases, the incidence of vitiligo than the general population of 10 to 15 times. Recently discovered vitiligo patients with anti-melanocyte surface antigens, known as vitiligo antibody titers and the degree of skin pigmentation depigmentation patients about the titer increased with the expansion of the lesion area, also found that animals suffer from vitiligo have similar phenomenon, the disease is an autoimmune disease melanocytes. Behl (1977) found that during the white edge of monocyte aggregates penetrated the dermal-epidermal junction, by the destruction of the basement membrane into the epidermis, so where melanocytes and melanosomes absent, that the disease may be delayed hypersensitivity autoimmune diseases. In addition, oral or topical corticosteroids, especially the effect is not by skin lesions better distribution section, the immune mechanism of the disease is also indirect evidence.
3. Spirit and neurochemical theory
  Many therapists find that psychological factors associated with the pathogenesis of vitiligo, it is estimated that about two-thirds of patients with trauma or lesions in the onset stage of development, excessive stress, depression or depressed. Stress can cause increased catecholamines, such as adrenaline can directly affect the decolorization; stress can also increase the secretion of ACTH, leading to increased secretion of corticosteroids, and the mobilization of free fatty acids and sugar, stimulate insulin secretion. Insulin indirectly stimulate the brain L- tryptophan increased the brain serotonin synthesis, and serotonin metabolite of melatonin, pheomelanin overactive receptor plays an important role in the pathogenesis of vitiligo. Melatonin receptor hyperactivity increase theophylline activity of these enzymes to inhibit melanin biochemistry, but later they make Mesozoic activation, resulting in toxic metabolic intermediates melanin accumulation in the melanocyte cells, melanocytes death eventually lead vitiligo. Some scholars have observed that white spot at the degeneration of nerve endings, and the degree of change seems related with the course, this phenomenon is also supported neurochemical theory.
4. melanocytes self-destruction (self-destruction of melanocytes) theory
 The basic vitiligo lesions epidermal melanocytes partial or complete loss of function. Lerner1971年提出这一学说. Vitiligo is considered because of epidermal melanocytes hyperactivity, loss and promote the early recession, and may be due to the accumulation of toxic cells themselves synthesize melanin precursor substances due. Experiments show that certain chemical substances on melanocyte selective destructive effect, skin bleaching, these substances are mostly substituted phenolic chemical bleaching agents such as hydroquinone monomethyl ether, hydroquinone, Syria Ding phenol, hydrogen peroxide, etc. , both on the skin and hair have decolorization. In recent years, the increased incidence of vitiligo may be related to the development of industry, opportunities for contact these chemicals increases related.
5. micronutrient deficiencies doctrine
 It was suggested that the body copper content is reduced and the pathogenesis of vitiligo, but it seems that there was no significant difference in the determination of serum and hair copper content of the general population, the relevant trace element theory for further study.
6. Other factors
Trauma, including trauma, surgery, scratching can be induced vitiligo. Certain endocrine diseases such as hyperthyroidism, diabetes may be associated with vitiligo. Sun exposure prone vitiligo.
Etiology of vitiligo more, and there is a certain basis, but have a certain one-sidedness. Its incidence is currently considered a genetic factor, but also in a variety of internal, under the effect of external factors, immune function, neural and endocrine and metabolic disorders, and many other functions, resulting in inhibition of enzyme systems, or destroy melanocytes or melanin formation obstacles that may cause skin depigmentation.
When the spirit too nervous adrenaline increased consumption, the main synthetic dopa epinephrine, thus reducing the synthesis of melanin.
Reduce blood and skin of copper or ceruloplasmin levels in patients with vitiligo, resulting in reduced activity of tyrosinase, thus affecting the metabolism of melanin.
In addition to certain chemicals and drugs can also induce light sensitivity of the disease.
Chinese medicine treatment of vitiligo
(1) law should Shufeng blood, and blood. Side with white split pill Decoction: Angelica 10g, Millettia 15g, wind 10g, Tribulus terrestris 30g, psoralen 10g, red peony 10g, safflower 10g, tangerine peel 10g, Health Qi 15g, Chuan Xiong 10g, 15g black hull , Polygonum vine 15g. Also take Tribulus terrestris son, born pound for the end of each 6g, boiled water, 2 times a day. White split or taking pills, vitiligo pill.
(2) Compound Coke sexual gallic acid tincture :( Tar gallic acid 5.0 ichthyol 10.0, 84.0% alcohol glycerol 1.0,75) or 10,000 / 20,000 mustard ointment.
(3) Tusi grass: fresh Tusi grass, frequency paint the affected area several times a day, or with 25% alcohol Waicha after coating according to ultraviolet rays. Or 15% with traditional Chinese medicine Angelica tincture, Waicha.
(4) Chinese medicine litharge powder 6g, sulfur 6g, realgar 6g, orpiment 1.5g, Baiji 9g, musk 0.9g, cinnabar 6g, white tuber 15g, borneol 0.9g. Total research fine flour, with a balsamic tone paint.

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